focused on wellbeing
TEL. +27 (0) 83 230 0216
28 OLD MAIN ROAD
MONDAY - FRIDAY
SATURDAY - by request only
SUNDAY - CLOSED
developing a strong body & healthy attitude
At GeansC PILATES we aim to provide a welcoming space to challenge your body and inspire a balanced lifestyle.
The studio - established since 2005 - offers professional, quality London trained BASI PILATES , CONCEPT BARRE and Healthy Flow Yoga for both groups and individuals on the mat and/or PILATES equipment.
The shared group sessions are done on a Pilates reformer with a moving carriage and spring loaded resistance that challenges core strength, stability and control. This is great alternative for those needing to including weight training into their regimen, lengthen your muscles, improve your flexibility and look after your well being as a whole.
WHAT WE OFFER
We offer equipment based sessions either on a private 1/1 or shared trio group sessions on align & balance body reformers.
mat / floor based sessions are also available on request
- prices are per person -