focused on wellbeing
TEL. +27 (0) 83 230 0216
28 OLD MAIN ROAD
MONDAY - FRIDAY
SATURDAY - by request only
SUNDAY - CLOSED
developing a strong body & healthy attitude
At GeansC PILATES we aim to provide a welcoming space to challenge your body and inspire a balanced lifestyle.
The studio - established since 2005 - offers professional, quality London trained BASI PILATES , CONCEPT BARRE and Healthy Flow Yoga for both groups and individuals on the mat and/or PILATES equipment.
The shared group sessions are done on a Pilates reformer with a moving carriage and spring loaded resistance that challenges core strength, stability and control. This is great alternative for those needing to including weight training into their regimen, lengthen your muscles, improve your flexibility and look after your well being as a whole.
WHAT WE OFFER
We offer equipment based sessions either on a private 1/1 or shared trio group sessions on align & balance body reformers.
mat / floor based sessions are also available
- prices are per person -
a mix equipment session tailored to your specific needs
ie - pre /post surgery , injury rehabilitation, general strengthening and well being
R650 1 x Session
R5500 10 x Sessions
SATURDAYS (on request only)
R750 1 x Session
R6200 10 x Sessions
a shared group session max 3 persons per session - this can be a private or on a scheduled group basis - all performed on the reformer
R450 1 x Session
R3500 10 x Sessions
SATURDAYS ( on request only)
R550 1 x Session
R4200 10 x Sessions
performed on the floor or standing - using small apparatus and equipment
NO MAT CLASSES ARE CURRENTLY AVAILABLE