G - F I T   P I L A T E S 

focused on wellbeing

Pilates Class on Reformers

CONTACT 

GINA CLAYTON

TEL. +27 (0) 83 230 0216

LOCATION

OPENING OCTOBER 2022

 ONRUS RIVER

HERMANUS 

 OPENING HOURS

MONDAY - FRIDAY 

SATURDAY - by request only

SUNDAY  - CLOSED 

Workout

STUDIO PILATES

developing a strong body & healthy attitude

At G FIT PILATES  we aim to provide a welcoming space to challenge your body and inspire a balanced lifestyle.

 

The studio offers professional, quality BASI PILATES , CONCEPT BARRE and Healthy Flow Yoga for both groups and individuals on the mat and/or PILATES equipment. 

 

The shared group sessions are done on a Pilates reformer with a moving carriage and spring load resistance that challenges core strength, stability and control.

 

A great alternative for those needing to including weight training into their regimen, lengthen your muscles,  improve your flexibility​ and look after your well being as a whole. 

 WHAT WE OFFER

We offer equipment based sessions either on a private 1/1 or shared trio group sessions on align & balance body reformers. 

mat / floor based sessions are also available 

- prices are per person -

private session

a mix equipment session tailored to your specific needs  
ie - pre /post surgery , injury rehabilitation, general strengthening and well being

WEEKDAYS

R400 1 x Session
R3600 10 x Sessions


SATURDAYS (on request only)

R520 1 x Session
R4800 10 x Sessions

group reformer

a shared group session  max  3 persons per session - this can be a private or on a scheduled  group basis - all performed on the reformer

WEEKDAYS 

R220 1 x Session
R2000 10 x Sessions


SATURDAYS ( on request only)

R350 1 x Session
R3200 10 x Sessions

floor classes

performed on the floor or standing - using small apparatus and equipment 

 

WEEKDAYS

R150 1 x Session
R1200 10 x Sessions

NO SATURDAY OPTION AVAILABLE

Yoga Group Practice

GET IN TOUCH

We'd love to hear from you

  • Instagram

Find me on INSTA

@PILATESGFIT